![]() ![]() Alcohol and smoking can contribute to your risk of snoring. ![]() If you can’t sleep on your side, try to prop your head up at an angle to improve your airway passage. Place the bicep section of your arm at a 90-degree angle to your side and allow your forearm to lie wherever it feels comfortable. While sleeping on your side won’t keep you from snoring, it is far better than sleeping on your back in preventing snoring. Avoid placing your bottom arm under your head as a pillow, as this can cause neck and shoulder pain. And I think we outdid ourselves with three mattresses that highlights our dedication to creating products that have a minimal impact on the environment,” said Mitch Taylor, Koala CEO and Co-Founder. Position your bottom arm at a 90-degree angle to your side. “We wanted to create a new customisable mattress range for everyone. According to a 2015 study, sleeping on the left side with the head or torso elevated may alleviate symptoms of gastroesophageal reflux. These three fully-customisable replace the original, which has been given an upgrade. Additionally, sleeping on the left side may. The rationale behind this is that sleeping on the left side allows for better drainage of the colon and may help to reduce the risk of flare-ups. The Aussie company dreamed up by two childhood mates from Byron Bay have received over 25,000 5-star reviews since releasing Australia's most loved mattress in 2015. The answer may vary depending on which health expert you ask, but typically, it is recommended that people with diverticulitis sleep on their left side. The State of Sleep Research (which also found 1 in 4 Aussies drool in their sleep too, ick) was released to celebrate the launch of Koala's three brand spanking new mattresses, disrupting the industry all over again, six years after they released their game-changing mattress-in-a-box concept. ![]()
0 Comments
Leave a Reply. |
AuthorWrite something about yourself. No need to be fancy, just an overview. ArchivesCategories |